Ana Rita grew up with happy memories at her grandparents’ house, where she played outside and had fun with the dogs. From an early age, she learned to value simple, genuine moments, which still inspire her today in her personal and professional life.
She studied Science and Technology, Physiotherapy, Osteoethiopathy, First Aid and Clinical Pilates. Her love for her profession stems from her desire to improve people’s quality of life and motivate them to adopt healthier habits. Her greatest achievement is being independent and being able to work in a profession that makes a difference to the lives of others.
With a practical and determined personality, Ana Rita is inspired by people who, even in the face of adversity, don’t give up. It is this determination that guides her every day, helping her patients to overcome challenges with resilience and confidence.
In her spare time, she enjoys spending time with family and friends, soaking up the sun and exploring nature – a passion that has led her to choose the Azores as one of her favorite destinations. Cape Verde, with its stunning beaches, is your next dream destination.
A lover of relaxed moments and a good meal, she enjoys dishes that include rice or lasagna and can’t resist a well-filled chocolate cake, such as Red Velvet or the classic Brigadeiro.
Ana Rita deeply values sincerity, honesty and respect in her friendships. Between the countryside and the beach, choose both: the peace of the countryside and the tranquillity of the sea are your perfect refuge.
A Benfica fan at heart, she faces life with determination and a tireless spirit, believing that every day is a new opportunity to learn, grow and share the best of herself with those around her.
